Gratitude – There’s nothing like it to make you feel better. And, it’s also one of the Niyamas: Santosh (#2) defined as a clear, peaceful inner life, attitude of gratitude.
With the warm temperatures embracing our skin and the sun kissing our faces, I find it necessary to take time out of my busy schedule and absorb the energy of the Summer. I love warm weather, I love the smiling personalities in the neighborhood, I love the active creatures outside, I love the freckled filled faces and I love the enjoyment of being outside in nature with the ones you love.
I have reactivated my inner child and found so much happiness in the outdoors. I have recently bought a hoola hoop, wind chimes, Ficus plant, seeds, outdoor lights and sun screen to take my adventures to the next level.
There’s something so sensual about drinking your first cup of coffee on the deck and not thinking anything of your time or day. Closing your eyes to breathe in the trees, feeling the breeze in the silence and relaxing to comforting…
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